Have you told the people in your life what you appreciate about them? Consider doing it in writing. Seligman suggests writing a full page with specific details, laminating it and setting a time to get together in person to present itl
Find ways to cultivate the habit of gratitude. Sarah Ban Breathnach, author of Simple Abundance said, “You simply will not be the same person two months from now after consciously giving thanks each day for the abundance that exists in your life. And you will have set in motion an ancient spiritual law: the more you have and are grateful for, the more will be given you.”
In honor of Veteran’s Day, be sure to let those serving in the Armed Forces and their families know how much you appreciate their sacrifices.