Category Archives: procrastination

Ready to Get IT Done? Collaborate!

What is IT for you? Is it a messy, disorganized office or closet? You know, the kind that slows you down every day because you have to search for things.

photo by Alan Cleaver

Or perhaps you’ve resolved, once again, to get your taxes done before April! Or you need to make sales calls or write blog posts. Most of us have an IT and whatever IT is, you’re more likely to complete it if you are accountable to others.

If you’d like to join me in this effort, set aside Friday March 18 and/or Saturday March 19 from 10 AM to 3 PM MST (or whatever portion of that time that works for you). Each hour we’ll check in by phone and announce our desired goal for the next hour as well as our progress during the previous hour. Just send an email to Coach at ExnerAssociates.com,  commit to a window of time and mark it on your calendar.

photo by Joseph Erlewein

Think you can do it on your own rather than give up a Friday or Saturday? Terrific! You have almost 3 weeks to prove it to yourself.

Either way, here’s a great article on Using Enjoyment as a Tool to Reach Goals that will help us to increase our success. I discovered LucReid.com while searching for research to correct the oft-repeated, but incorrect, claim that “it takes 21 (or 28) days to make a habit.” It would be nice but unfortunately it’s not true. Happily, I found what I was looking for along with a treasure trove of articles on self-motivation. Enjoy!

Get Things Done: 4 Ways to Collaborate for Accountability-Part 4

Get-It-Done Days

The last three posts explored some ways to collaborate with people to get things done. But what if you’re not ready for an ongoing commitment? And what about those pesky things that have been hanging over your head for a long time? For me, these are usually things like taxes, cleaning up and organizing physical space.

Create a Get-It-Done day. Thomas Leonard, one of the pioneers of the coaching profession, used to hold days periodically where people would check in by phone on the hour, state their goal for the next hour and then call back to report progress and set a new one-hour goal.

I’ve done this with small groups of friends to great success. It really helps you to notice when you get distracted and to focus back on your current goal. And it allows you to chunk a huge task into one-hour steps so it doesn’t seem overwhelming.

Try some of these methods and create a community of support and structure –especially if you work from home and miss the camaraderie and support of an office-mates. Collaborate and get it done!

Get Things Done: 4 Ways to Collaborate for Accountability-Part 3

In addition to accountability partners for procrastination-prone activities a mastermind group provides a different kind of support.

Master Mind Groups

 

 

Photo by Scott Maxwell

 

 

Master Mind groups are made up of about three to eight people who set a schedule to meet in person or by phone and come prepared to discuss needs and goals. Like coaching, this commitment forces you to set aside some time to work on those important but not urgent projects.

Each person reports on their individual goals, progress and sticking points. Sometimes a common goal will emerge which may lead the group to bring in a speaker or other form of information and learning.

Members brainstorm for each other. Best of all, they act as mirrors, helping each individual to acknowledge their progress and strengths as well as pointing out unproductive patterns.

I’ve found that these groups are very engaging and productive. Some of my masterminds have continued for years, some for just a few months. Even when the group has run its course, the members usually become long-time friends.

Who would you choose for a master mind group? Collaborate and get it done!

Tune in Monday for the last in this series for beating procrastination!

Get Things Done: 4 Ways to Collaborate for Accountability-Part 2

 

Yesterday I wrote about overcoming procrastination by collaborating with others on a joint project. You can also banish procrastination by collaborating on individual goals.

Accountability Partners

As I write this, my friend Karen is in her own office writing her book for non-profit executives while I work on my writing about collaboration. We start our sessions with a five-minute phone call to connect to our purpose and state our goal: “Today I’m writing this book because I want to help non-profit leaders be as effective as possible so they can accomplish their important work. I’ll be working on chapter 4.” We check back five minutes before the end of the session to report on our progress.

A few weeks ago I had a “work-date” with Paula to complete articles on our respective topics and post them online — something we’d both been intending to do for a long time. In preparation for that session I consulted with my friend Larry about the best places to post articles.

Vickie has an accountability partner for making sales calls. They work for different companies selling different products but that doesn’t matter. They check in, state their goals and check back to report progress. Vickie also finds that biscotti rewards are motivating.

Marshall Goldsmith, author of What Got You Here Won’t Get You There, talks about his accountability partner for healthy habits. They check in daily to report on fitness and healthy eating goals. Those short calls help Marshall to make the effort to find a gym and exercise even when he is traveling.

What do you need support with? Collaborate and get it done!

Tune in tomorrow for a third method to beat procrastination!